Miniseries from climber and writer Andy Kirkpatrick where he answers questions and tries to make the climbing world a safer place.
If you'd like to ask a question then contact Andy through Facebook, Twitter, Instagram or his website.
Website: https://andy-kirkpatrick.com
Instagram: http://instagram.com/psychovertical
Music by Pogo
Show notes
Curry recipe from Swasthi's website (also try out the butter chicken).
Link to Mark Rip's Starting Strength site, also check out Mark's Starting Strength: Barbell Training book.
Support the show (https://www.paypal.me/psychovertical)
HE#3: Tips