
Jan 21, 2020 • 32M
HE#3: Tips
Andrew Kirkpatrick is a British mountaineer, award-winning author and film-maker, TV and movie safety advisor, and monologist. He is best known as a big wall climber, having scaled Yosemite's El Capitan 30+ times, including five solo ascents, and two one day ascents, as well as climbing in Patagonia, Alaska, Africa and Antarctica. He has also crossed Greenland by ski and sailed down Willy Wonka's chocolate river with Johnny Depp. The Psycho Vertical podcasts cover everything from climbing mountains and mental health, to making a living as a creative and overcoming the hurdles of life.
Miniseries from climber and writer Andy Kirkpatrick where he answers questions and tries to make the climbing world a safer place.
If you'd like to ask a question then contact Andy through Facebook, Twitter, Instagram or his website.
Website: https://andy-kirkpatrick.com
Instagram: http://instagram.com/psychovertical
Music by Pogo
Show notes
Curry recipe from Swasthi's website (also try out the butter chicken).
Link to Mark Rip's Starting Strength site, also check out Mark's Starting Strength: Barbell Training book.
Support the show (https://www.paypal.me/psychovertical)